A: MSF Fitness, Jesson House, Stafford Court, Stafford Park 1
Telford, TF3 3BD
Reflexology 60 minutes £31
Reflexology is a deeply relaxing holistic therapy on the feet that treats the entire body. Each area of the feet correspond with a different area or organ of the body and during a reflexology session we can treat the whole body by stimulating certain areas via specialised thumb and finger techniques and movements. When the body is in a state of deep relaxation, physical and emotional healing is possible.
Tension is reduced, blood vessels relax and muscles are soothed, enabling the body’s systems to function efficiently eliminating toxins and improving well-being.
Everybody can benefit from this natural, non-invasive therapy. It can be used either as a one-off relaxation treatment or on a regular basis in order to target specific health conditions.
Hopi Ear Candling 45 minutes £25
Hopi Ear Candling is a relaxing treatment involving a hollow candle being placed in the ear and let burn for 10-12 minutes. The Warmth produced helps to soften any wax and the gentle vibrations from the flame massage the ear drum. Ear candling is brilliant for anyone suffering from headaches and sinus problems or anyone wanting a deeply relaxing treatment.
Reiki 60 minutes £31
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying on hands and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Back, Neck and shoulder massage 30 mins £26
Full body massage £37.00
Combines massage with essential oils to help restore balance in the body to improve emotional and physical well being in the body.